Hi there!
I’m the dietitian on the show… Although I’m there in spirit, I’m not usually in the studio with Jack, Warren and Richard. You’ll see me appear every so often to share nutrition tips with you. And you can always come and read my blog right here on whatscookingtv.com!

Just to tell you a little bit about myself, I studied nutrition at the University of Saskatchewan and also have a Masters degree in Physical Education. I love everything food and nutrition and showing people that staying healthy is simple and fun! I’m a strong believer in the 80-20 approach: make healthy choices 80% of the time, but be sure to leave room for indulgence (20%). I’m not the food police. Far from it. Life is short, eat well, be active, laugh, drive on!

I’m very excited to be a part of this new team. We have a great season ahead and I can’t wait to share it with you! Be in touch anytime.

Patricia

Keywords : 80-20 approach, dietitian, nutrition

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