Winter is officially here! More than often, cold weather can dictate our eating habits and our exercise plans. It can be a steep slope, trying to look after yourself during the wintery season, especially with office holiday parties, family gatherings and the annual gift of ...Read More
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Keywords : active , exercise , fitness , groceries , happy holidays , healthy eating
The late autumn air can be bitter and harsh; forcing us to accept the inevitable: now we are going to have to don our winter scarves and gloves if we really want to stay warm outside. This is also the time of year when a nice cup of your hot beverage of choice is the perfec...Read More
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Keywords : chestnuts , Christmas , Matt Dusk , street food
Is it just me or are you running around like a chicken with your head cut off too? Between work, my newborn baby girl and teenage son, I'm all over the map! I'm not the most organised Gal in the world so I tend to rely on lot of "short cuts" to get things done! Over the ...Read More
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Keywords : apps , busy mom , smart phone , work-life balance
Autumn is a beautiful time of the year. The colour of the leaves, the crisp fall air, and quite often the weather is warm and sunny enough that all you need is a nice wool sweater to keep you warm. That said, you have to be a little hard-core to plan a BBQ in the middle of...Read More
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Keywords : apple , autumn , barbecue , family activity
It’s Monday- three days away from one of the biggest annual celebrations in our country, Canada Day! A little break from the norm, to spend some time with my family and friends. Of course, there are the parties and the multitude of pride-induced events happening around our g...Read More
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Keywords : BBQ , Canada Day , celebrations , picnics
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