Chocolate, Strawberry & Cookie Parfaits

• Prep Time : 15 min
• Cooking time : 0 min
• Makes : 4 servings, 3/4 cup (175 mL) each

What You Need!

• 1 pkg. (4-serving size) Jell-O Chocolate Fat Free Instant Pudding
• 2 cups cold skim milk
• 1 cup sliced fresh strawberries
• 6 30% Less Fat Oreo Cookies, coarsely chopped
• 1/4 cup thawed Cool Whip Light Whipped Topping

Make It!

1. Beat pudding mix and milk with whisk 2 min. Refrigerate 5 min.
2. Spoon 1/3 of the pudding evenly into 4 mugs or parfait glasses; top with layers of half each of the berries and cookies. Repeat layers.
3. Cover with layers of the remaining pudding and Cool Whip.

Nutrition information

• Calories 180
• Total fat 4
• Saturated fat 2
• Cholesterol 0
• Sodium 470
• Carbohydrate 31
• Dietary fibre 2
• Sugars 16

• Protein 6
• Vitamin A 8
• Vitamin C 40
• Calcium 15
• Iron 10
• Makes 4 servings, 3/4 cup (175 mL) each

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