Easy Layered Cabbage Casserole

• Prep Time : 35 min
• Cooking time : 60 min
• Makes : 8 servings, 1-1/2 cups (375 mL) each

What You Need!

• 7 cups shredded green cabbage (about 1 head)
• 2 onions, chopped
• 1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
• 1 lb. (450 g) extra-lean ground beef
• 2 cups instant brown rice, uncooked
• 2 cans (10 fl oz/284 mL each) 25%-less-sodium condensed tomato soup
• 2 soup cans water

Make It!

1. Heat oven to 350ºF. Cook and stir cabbage and onions in dressing in large skillet 5 to 10 min. or until tender. Remove from skillet; set aside.
2. Add meat to skillet; cook until browned, stirring occasionally. Stir in rice, soup and water until well blended. Layer 1/3 of the cabbage mixture and half the meat mixture in 13x9-inch baking dish. Repeat layers; top with remaining cabbage mixture. Cover.
3. Bake 1 hour.

Nutrition information

• Calories 260
• Total fat 7
• Saturated fat 2
• Cholesterol 30
• Sodium 470
• Carbohydrate 35
• Dietary fibre 12
• Sugars 4

• Protein 16
• Vitamin A 25
• Vitamin C 60
• Calcium 4
• Iron 15
• Makes 8 servings, 1-1/2 cups (375 mL) each

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