They say that going green or adding lots of colour to your diet is the healthy way to live. And I agree. Especially in the Fall season, I like items that have a warm orange glow such as pumpkin, yams, sweet potatoes, apple cider, OJ sparkler and much more. Here’s some of my favourite Fall food items that you might like as well:

Spicy Baked Sweet Potato Fries

I used to eat them all the time with veggie burgers but they prove to be great on their own too. And you won't believe you’re eating healthier as well. Also, for extra flavour, add in some seasonings like brown sugar, onion powder, paprika or cajun seasoning. Truthfully, these fries are delicious plain. For extra flair, dip in honey mustard sauce, ketchup, chipotle mayonnaise or even guacamole- more texture for your mouth.

Hot Apple Cider with Rum

This spiced, hot apple cider with a twist of rum is an excellent drink throughout the frigid fall/winter months, and is perfect during any festive holiday season: i.e. Halloween, Thanksgiving, and Christmas. Serve the steamy beverage in attractive glasses and float a cinnamon stick on the top for that extra touch. Depending on preference, you can remove the cinnamon stick before drinking. Although, leaving it in makes this cider even tastier.

These are just a few items that I love in the fall. What are some of your seasonal faves?

Richard

Keywords : Eating healthy, favourite Fall food, hot apple cider with rum, sweet potato fries

Comments ( 0 )

There are no comments for this posts at this time.

Post a comment