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Recipe > Pork Lo Mein

Pork Lo Mein

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Pork Lo Mein
  • Prep Time : 10 min
  • Cooking time : 15 min
  • Makes : 4 servings, 2-1/4 cups (550 mL) each

What You Need!

  • 260 g whole wheat spaghetti, uncooked
  • 1/4 cup Kraft Signature Asian Sesame Dressing
  • 1 lb. (450 g) pork tenderloin, cut into strips
  • 2 cloves garlic, minced
  • 3 cups frozen stir-fry vegetables, thawed, drained
  • 1/2 cup 25%-less-sodium beef broth
  • 1 Tbsp. Kraft Light Smooth Peanut Butter
  • 1/4 cup lite soy sauce
  • 2 Tbsp. chopped cilantro

Make It!

  1. Cook spaghetti in large saucepan as directed on package.
  2. Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add meat and garlic; stir-fry 3 min. Add vegetables, broth and peanut butter; stir-fry 3 to 4 min. or until meat is done.
  3. Drain spaghetti; return to pan. Add meat mixture and soy sauce; mix lightly. Spoon onto platter; sprinkle with cilantro.

Trucs des Cuisines

  • 3 Carbohydrates,3 Meat & Alternatives,1 Fats
  • Special Extra
    Add 1/4 tsp. crushed red pepper to the hot dressing along with the meat and garlic.
  • Note
    To make the lo mein easier to serve and eat, break the spaghetti in half before cooking.

Nutrition information

  • Calories 490
  • Total fat 10
  • Saturated fat 2
  • Cholesterol 65
  • Sodium 1040
  • Carbohydrate 61
  • Dietary fibre 7
  • Sugars 5
  • Protein 41
  • Vitamin A 10
  • Vitamin C 45
  • Calcium 8
  • Iron 35
  • Makes 4 servings, 2-1/4 cups (550 mL) each