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Recipe > Slow Cooker Provencal Beef Stew

Slow Cooker Provencal Beef Stew

Slow Cooker Provencal Beef Stew Print Share
  • Prep Time : 20 min
  • Cooking time : 4 hr 00
  • Makes : 4 servings, 1-3/4 cups (425 mL) each

What You Need!

  • 1 lb. (450 g) boneless stewing beef, cubed
  • 3 Tbsp. flour
  • 1 lb. (450 g) sweet potatoes (2 large), peeled, cut into 1-inch pieces
  • 1 can (28 fl oz/796 mL) no-salt-added diced tomatoes, undrained
  • 1 zucchini, cut into 1-inch-thick slices
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1/2 cup 25%-less-sodium beef broth
  • 1/4 cup Kraft Calorie-Wise Sun-Dried Tomato & Oregano Dressing
  • 1/3 cup chopped fresh basil

Make It!

  1. Toss meat with flour in slow cooker. Add all remaining ingredients except basil; stir.
  2. Cover with lid. Cook on HIGH 4 to 6 hours (or on LOW 6 to 8 hours).
  3. Stir in basil just before serving.

Nutrition information

  • Calories 370
  • Total fat 11
  • Saturated fat 3.5
  • Cholesterol 65
  • Sodium 420
  • Carbohydrate 38
  • Dietary fibre 6
  • Sugars 14
  • Protein 28
  • Vitamin A 170
  • Vitamin C 50
  • Calcium 15
  • Iron 50
  • Makes 4 servings, 1-3/4 cups (425 mL) each
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